PAUSE - Patterns of AI Use: Self-Examination · Academic Paper

The manuscript for PAUSE, a privacy-preserving self-reflection tool for AI-associated cognitive offloading: the conceptual framework, the instrument design, the scoring rubric, and the full citations.

JavaScript is required. PAUSE renders its pages and runs all of its scoring inside your browser; that client-side design is what lets it collect and transmit nothing. With JavaScript disabled, neither the content nor the self-check can load. The full source is readable at github.com/anondo1969/pause.